Weigh In record (no journal entry) for 05 February 2023
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128.4 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2824 kcal
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Fat: 106.57g | Prot: 76.64g | Carbs: 380.70g.
Breakfast: Mayonnaise , Scrambled Egg Sandwich. Dinner: Turkey Hill Lemonade Tea, New York The Original Texas Toast Five Cheese, Rizzo's Stuffed Shells with Ricotta. Snacks/Other: Bakery Fresh Glazed Donuts, 2% Fat Milk, Little Debbie Oatmeal Creme Pie (Large). more...
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Losing 0.6 kg a Week
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Dave6982's Weight History
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