Weigh In record (no journal entry) for 31 January 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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482 kcal
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Fat: 24.97g | Prot: 28.20g | Carbs: 38.73g.
Lunch: Couve Manteiga Crua, Fazenda Futuro Futuro Burger Defumado, Babaganuche, Arroz com Lentilhas. more...
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steady weight
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thay.ibanez's Weight History
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