Weigh In record (no journal entry) for 18 January 2023
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87.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1374 kcal
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Fat: 60.72g | Prot: 91.88g | Carbs: 108.63g.
Breakfast: Thé sans Sucre. Lunch: Delisse Yaourt Nature 0%, Herta Jambon Blanc -25% de Sel, Carrefour Carottes Râpées . Dinner: Les Croisés Fromage de Chèvre, Andros Compote Pomme Allégée, Justin Bridou Les Belles Tranches Chorizo Doux, Riz Basmati, Blanc de Poulet. more...
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Gaining 0.0 kg a Week
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christiano17's Weight History
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