g.angelinka27's Journal, 17 Jan 23

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Weigh In record (no journal entry) for 17 January 2023

74.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

791 kcal

Fat: 21.92g | Prot: 35.35g | Carbs: 118.64g. Breakfast: ☕Кофе натуральный с сахаром. Lunch: Золотой Ключик Салат Капустный с Морковью, Печень Куриная в Сметане, Жар Птица Гречка Отварная с Маслом. more...

1924 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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g.angelinka27's Journal, 17 Jan 23

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