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efek musim hujan dan asam lambung sering kumat, dalam 3 bulan BB naik 5 kg... ah sudahlah... Tetap usaha perbaiki pola makan dan tambah giat workout nya
View Diet Calendar, 15 January 2023:
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2265 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, Cooking - 3 hours, Washing Dishes - 1 hour, Sleeping - 5 hours, Resting - 10 hours and 18 minutes, berjalan 4.9km/jam - 42 minutes. more...
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