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rickyross
Journal
15 Apr 15
rickyross's Journal, 15 Apr 15
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Weigh In record (no journal entry) for 15 April 2015
158.8 kg
Lost so far:
0 kg
.
Still to go:
72.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2015:
413 kcal
Fat: 18.79g | Prot: 42.75g | Carbs: 15.82g.
Lunch:
Fried Battered Perch.
more...
4451 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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rickyross's Weight History
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