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rickyross's Journal

rickyross's Profile | Weight History

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02 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
163.3 kg	0 kg	77.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

27 August 2015

Weight:	Lost so far:	Still to go:	Diet followed:
159.7 kg	0 kg	73.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

29 April 2015

Weight:	Lost so far:	Still to go:	Diet followed:
161.0 kg	0 kg	74.8 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

23 April 2015

well today i went to kickboxing. gotta admit, i wasnt really in the mood. but i did about 45mins. I guess the reason is cause i can feel a little pain in my foot and i think my gout is coming back. I think its from eating too much fish, and chicken.

well i got some berries and pomengranate seeds and pineapples, gonna eat those and see how it helps in the morning.

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22 April 2015

Today I went on the scale and after one solid week of the atkins diet and 4 days of working out hard...but I didnt shed nothing...very frustrating...i must have done something very wrong....i was expecting to loose atleast 2lbs but i weighed the same .....sad...gotta go back to the drawing board

(2 comments)

rickyross's Weight History

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