Weigh In record (no journal entry) for 01 January 2023
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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491 kcal
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Fat: 16.61g | Prot: 10.79g | Carbs: 76.02g.
Breakfast: Carrefour Uva sem Sementes, Marilan Magic Toast Integral, Vigor Cream Cheese, Queensberry Geléia de Morango 100% Fruit, Pullman Pão Artesano Original, Café com Açúcar. more...
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Gaining 1.1 kg a Week
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nilceregina's Weight History
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