Weigh In record (no journal entry) for 31 December 2022
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59.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2456 kcal
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Fat: 81.07g | Prot: 92.84g | Carbs: 302.44g.
Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Holland Master Gouda Vieux, Auchan Bio Pain de Seigle Complet, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Ancel Bretzel , Bénénuts Cacahuètes Grillées A Sec. Dinner: Auchan Mangue en Morceaux, Auchan Myrtilles Surgelées, Cookies Chocolat Avoine Fromage Blanc, Cookies Chocolat Avoine Fromage Blanc, Auchan Bio Pain de Seigle Complet, Époisses, Fromage Stilton, Reflets de France Bleu d'auvergne , Auchan Bio Pain de Seigle Complet, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Marque Repère Régal Soupe Mouliné de 10 Légumes. Snacks/Other: Auchan Bio Pain de Seigle Complet. more...
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2547 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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