Swooy's Journal, 25 Dec 22

I wanted to see my weight before this Christmas dinner! let's see if I go into the new year losing weight or gaining weight ahahaha
73.1 kg Lost so far: 18.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2022:
1606 kcal Fat: 71.14g | Prot: 73.52g | Carbs: 174.28g.   Breakfast: Great Value Chick Peas, Great Value Corn on The Cob, Millville Chewy Dipped Chocolate Chip Granola Bar, Great Value Shredded Mild Cheddar Cheese, Market Pantry Shredded Hashbrowns. Lunch: Chicken Breast, Greens, Piccadilly Baked Macaroni & Cheese. Dinner: Piccadilly Baked Macaroni & Cheese, Turkey Meat. Snacks/Other: Great Value Rocky Road Ice Cream. more...
1546 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

15 Supporters    Support   

Comments 
I hear you! I'm looking at how much I lost already and don't want to start the New Year 'starting' over! Good luck and Happy Holidays ✨ 
25 Dec 22 by member: LivinBreezy
Good luck @livinbreezy 
25 Dec 22 by member: Swooy
Thanks, I just 'walked' back what was going to be a too big breakfast! Let the 'games' begin 😆😋 
25 Dec 22 by member: LivinBreezy
Merry Christmas! 
25 Dec 22 by member: -MorticiaAddams

     
 

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Swooy's Weight History


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