Weigh In record (no journal entry) for 23 December 2022
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60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2480 kcal
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Fat: 60.78g | Prot: 140.15g | Carbs: 318.86g.
Lunch: Muffin Salé Parmesan Comté, Muffin Salé Parmesan Comté, Auchan Bio Pain de Seigle Complet, Rocamadour, Auchan Bio Pain de Seigle Complet, Soupe de Pois Cassés. Dinner: Cookies Chocolat Avoine Fromage Blanc, Auchan Flageolets Verts Extra Fins, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe de Pois Cassés. Snacks/Other: Auchan Crème de Cassis, Carrefour Lait Demi Écrémé, Van Houten l'original Cacao en Poudre, Cookies Chocolat Avoine Fromage Blanc. more...
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2724 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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