Weigh In record (no journal entry) for 22 December 2022
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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2283 kcal
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Fat: 41.77g | Prot: 102.84g | Carbs: 232.56g.
Lunch: Salade Verte, Thiriet Escalope de Veau à la Milanaise , Whisky, Vin de Table Rouge. Dinner: Auchan Fromage Blanc 0%, Auchan Amandes Grillées sans Sel Ajouté , Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Auchan Bio Pain de Seigle Complet, Picard Griottes Entières Dénoyautées, Picard Mangues en Tranches sans Peau, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe de Pois Cassés. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Holland Master Gouda Vieux. more...
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2733 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.2 kg a Week
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steftcho's Weight History
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