Weigh In record (no journal entry) for 17 December 2022
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59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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2284 kcal
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Fat: 59.95g | Prot: 100.72g | Carbs: 330.94g.
Lunch: Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet, Connétable Sardines sans Arêtes et sans Peau au Naturel, Patate Douce (sans la Peau, Cuite, Bouillie), Mouliné de Légumes. Dinner: Cookies Chocolat Avoine Fromage Blanc, Muffin Banane Avoine Blé Complet, Muffin Banane Avoine Blé Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Cora Mouliné de Légumes. Snacks/Other: Muffin Banane Avoine Blé Complet, Muffin Banane Avoine Blé Complet, Cookies Chocolat Avoine Fromage Blanc, Auchan Banane. more...
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2697 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.1 kg a Week
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steftcho's Weight History
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