Weigh In record (no journal entry) for 14 December 2022
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59.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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2271 kcal
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Fat: 61.06g | Prot: 103.17g | Carbs: 324.19g.
Lunch: Auchan Banane, Parmesan (Dur), Auchan Bio Pain de Seigle Complet, Auchan Lentilles, Galette Avoine Carottes Poireaux, Auchan Amandes Grillées sans Sel Ajouté . Dinner: Van Houten l'original Cacao en Poudre, Auchan Mangue en Morceaux, d'Aucy Maïs, Knorr Soupe Potagère de Légumes, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Auchan Bio Pain de Seigle Complet, Carrefour Discount Miel de Fleurs Crémeux, Galette Sarrasin Maison, Muffin Fromage Blanc Farine de Blé. more...
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2602 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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