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Loving the eating clean. It's been so easy and i haven't felt like i'm missing out on anything.
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1493 kcal
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Fat: 74.34g | Prot: 75.51g | Carbs: 149.06g.
Breakfast: Coffee, All Bran Buds. Lunch: Marble Rye and Pumpernickel Bread, Cottage Cheese (Nonfat), Avocados. Dinner: cucumber, feta cheese, olives, Olive Oil, Tomatoes, alfalfa sprouts, lentils, Tilapia (Fish) (Cooked, Dry Heat), sweet potato. Snacks/Other: sunflower seeds, Tangerines (Mandarin Oranges). more...
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2728 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
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AVermette's Weight History
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