Ceritanya kalap karena belum makan apa-apa sedari pagi gara-gara keburu ke RS nganter suami periksa. Alhasil makannya di rapel. Nasi padang fav (nasinya setengah porsi) + ikan nila bakar bumbu kuning
View Diet Calendar, 30 November 2022:
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1463 kcal
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Fat: 55.35g | Prot: 119.04g | Carbs: 128.93g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Mujair Goreng, Rumah Makan Sederhana Nasi Padang. Dinner: Pangsit Goreng, Siomay, Tahu Bakso, Mie Telur (Ditambah, Masak), Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Nov 22 by member: Aming73
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Aming: Kata-kata hari ini = naspad never failed hahaha
30 Nov 22 by member: ekspedisitigaberlian
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NasPad The most delicious food on universe 🤤😋
30 Nov 22 by member: Aming73
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ekspedisitigaberlian's Weight History
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