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Dinner "apple oat cake" 330 kal (1 porsi). Enaknya kebangetan, tapi cuma boleh 1 porsi aja.
View Diet Calendar, 28 November 2022:
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1298 kcal
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Fat: 57.89g | Prot: 58.16g | Carbs: 140.23g.
Breakfast: Cadbury Dairy Milk Cashew Nut, Selada, Tomat Ceri, Rendang, Nasi Putih. Lunch: Mentimun (Kupas), KFC Paha Atas Original Recipe, Mangga. Snacks/Other: Kayu Manis, Ellenka Fiber Creme, Ekstrak Vanila, Kraft Quick Melt (Keju Cepat Leleh), V-Soy Soya Bean Milk Low Sugar (250ml), Tropicana Slim Sweetener Diabtx, Apel (tanpa Kulit), Anchor Unsalted Butter, Telur, Quaker Quick Cook Oatmeal. more...
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 Comments
28 Nov 22 by member: gosicks
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Resep : 16 sdm quacker oat biru, 2 butir telor kocok, 250 ml Vsoy Soya Milk Low sugar, 2 sachet unsalted butter Anchor, 35 gr Kraft Melted Cheese, 1 sdt bubuk vanili, 2 sachet Tropicana sweetener, bubuk kayu manis secukupnya utk toping.
Semua bahan di campur jadi satu, masukan loyang, taburi keju yg SDH dipotong2 kecil/parut dan bubuk kayum manis. Panggang di oven 180°.
28 Nov 22 by member: langsingitucantik
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1 adonan resep ini utk 4 porsi yaa 😁
28 Nov 22 by member: langsingitucantik
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Oh iya lupa, 1 buah apel kupas dipotong2 tipis. Campur dgn semua bahan juga ya 😁
28 Nov 22 by member: langsingitucantik
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28 Nov 22 by member: gosicks
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langsingitucantik's Weight History
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