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A couple cheat days and a couple days where I probably should have eaten a bit more, but.. overall, this is getting easier as it goes! :)
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1876 kcal
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Fat: 64.08g | Prot: 149.01g | Carbs: 171.54g.
Breakfast: Silhouette 0 Cherry Yogurt, bacon, Fried Egg. Lunch: chicken breast, Chocolate Cake (with Chocolate Frosting), quinoa. Dinner: Green Tea with Ginseng and Honey, Canadian Eh!. more...
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3090 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours and 30 minutes. more...
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