rucacaldeira's Journal, 20 Nov 22


View Diet Calendar, 20 November 2022:
966 kcal Fat: 78.14g | Prot: 59.47g | Carbs: 3.63g.   Breakfast: Café Expresso. Lunch: Ovo Cozido, Azeite Extra-Virgem, Dia Alface Iceberg, Café Expresso, Salmão Fumado. Dinner: Ovo Cozido. Snacks/Other: Ovo Cozido, Pingo Doce Vinagre Balsâmico, Lidl Salmão Fumado da Escócia , Azeite Extra-Virgem. more...
2208 kcal Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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rucacaldeira's Weight History


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