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Maksinya lumayan effort bikin bibimbap 😅 tp cuma 283an kcal 😋
View Diet Calendar, 11 November 2022:
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1209 kcal
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Fat: 55.22g | Prot: 47.48g | Carbs: 134.07g.
Breakfast: Tropicana Slim Stevia Sweetener, Nescafe Classic. Lunch: Nasi Putih, Tao Kae Noi Crispy Seaweed Original, Kikkoman Gochujang, Telur Ceplok, ABC Minyak Wijen, Jamur Kancing, Wortel Dimasak, Mentimun (dengan Kulit), Bayam Dimasak (dari Segar). Dinner: Ceker, Mie Ayam. Snacks/Other: Batagor Batagor, Futami 17 Peach Green Tea, Kalbe Hydro Coco Original. more...
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1752 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes. more...
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pitapuss's Weight History
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