Weigh In record (no journal entry) for 03 November 2022
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50.4 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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264 kcal
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Fat: 9.51g | Prot: 20.93g | Carbs: 24.16g.
Breakfast: Dolce Gusto Café Au Lait, Natural da Vaca Queijo Coalho, Performance Nutrition Puro Whey Performance, Cará. more...
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Losing 10.5 kg a Week
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Gisanne Marinho's Weight History
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