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Time to get back on track!😩
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62.7 kg
Lost so far: 59.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1292 kcal
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Fat: 73.19g | Prot: 68.75g | Carbs: 104.36g.
Breakfast: Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: Wonderful Roasted & Salted Almonds, Winter Squash , Kroger Canned Pumpkin, Great Value Egg. Dinner: Raspberries , Blackberries , La Banderita Carb Counter Street Taco, Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Uncured Turkey Hot Dogs. Snacks/Other: Benton's Keto Chocolate Chip Cookies, Sahale Snacks Tangerine Vanilla Cashew-Macadamia Glazed Mix, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Philadelphia Pumpkin Spice Cream Cheese. more...
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Gaining 0.6 kg a Week
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hiking_fanatic's Weight History
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