Weigh In record (no journal entry) for 25 October 2022
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86 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1679 kcal
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Fat: 62.38g | Prot: 36.19g | Carbs: 171.89g.
Breakfast: Getuk. Lunch: Tempe Goreng, Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Solaria Kwetiau Goreng. Snacks/Other: Rebo Kuaci Salted Caramel, Dua Kelinci Kacang Garing, Dua Kelinci Deka Crepes Chocobanana. more...
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Gaining 0.2 kg a Week
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erlianiskandar's Weight History
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