erlianiskandar

Joined July 2020

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Weight History

Start Weight

86 kg

Lost so far: 2 kg

Current Weight

88 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 38 kg

erlianiskandar's Weight History

	byunbaram
	Last weigh in: Gaining 0.4 kg a Week

	mschristanti
	Last weigh in: Gaining 0.1 kg a Week

View All

	Chicken (Breaded and Fried)
	Nasi Bakar Ikan Cakalang
	Desk Work
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 6.5/kph