Weigh In record (no journal entry) for 25 October 2022
|
59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
2452 kcal
|
Fat: 86.22g | Prot: 111.49g | Carbs: 234.46g.
Breakfast: Naturaline Haricots Rouges, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Nescafé Café Soluble, Danone Le Nature Yaourt, Holland Master Gouda Vieux. Lunch: Carrefour Beignets de Crevettes, Frites (Moyenne), Grimbergen Bière Blonde, Heinz Tomato Ketchup, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Picard Cerises Noires Dénoyautées Bio, Auchan Myrtilles Surgelées, la Bizertine Harissa Berbère, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Petits Pois à l'étuvée Extra Fins, Picard Potage Courge Butternut, Patate Douce, Carotte , Le Phare du Cap Bon Harissa, Bonduelle Maïs. Snacks/Other: Auchan Noisettes Décortiquées. more...
|
|
3065 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|