Lg mager makan sampe blm cukup kalori keburu jam puasa 🥲 salah bgt malah jd pengen indomie malem2 😭
View Diet Calendar, 20 October 2022:
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1221 kcal
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Fat: 37.30g | Prot: 61.01g | Carbs: 162.65g.
Breakfast: Kombucha, Green Smoothies. Lunch: Bango Kecap Manis, ABC Saus Sambal , Bumbu bawang merah, Bumbu cabe, Bumbu bawang putih, Finna Kerupuk Rasa Bawang, Putih Telur Matang, Tahu Kukus, Dada Ayam, Daun Bawang, Sawi Putih, Sawi Hijau, Kubis. Dinner: Putih Telur Matang, Best Wok Mie Goreng Original, Nescafe Kopi Bubuk, Gula Pasir, Elle & Vire Whipping Cream, Ultra Milk Susu UHT Full Cream (250ml). Snacks/Other: Indocafe Coffeemix 3 in 1, Mangga, Pisang, VECTORLABS Master Mass, Crepes. more...
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1864 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (Bodybuilding) - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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pitapuss's Weight History
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