|
kurleb 350kalorii
View Diet Calendar, 18 October 2022:
|
1021 kcal
|
Fat: 23.43g | Prot: 63.52g | Carbs: 137.13g.
Breakfast: Saus Cokelat, Yamazaki My Roti Gandum Kupas. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Nangka, Tahu, Telur Dadar atau Telur Orak-Arik , Putih Telur Matang, Nasi Putih. Snacks/Other: Nugteta Tahu Bakso, Arnott's Nyam Nyam Bubble Puff. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamau.ndut's Weight History
|