Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anindya Kiran
Journal
17 Oct 22
Anindya Kiran's Journal, 17 Oct 22
Anindya Kiran's Profile
|
< Previous Entry
|
Next Entry >
usia : 44 tahun (caesar 2 kali)
tb : 158
bb : 55 dari 73
meal : high protein (low carb-sedentary fat) atau (low fat-sedentary carb)
latihan : Caroline Girvan
proses : 2tahun.. dan masih berproses
goal : tambah kuat
View Diet Calendar
, 17 October 2022:
678 kcal
Fat: 3.89g | Prot: 87.28g | Carbs: 64.56g.
Breakfast:
BXN Xtreme Premium Whey, Kerang (Spesies Campuran).
Lunch:
Nasi Putih.
more...
39 Supporters
Support
Comments
keren kak..semangat trs biar strong ky mba CG
17 Oct 22 by member:
bluerosie
Hebatt
17 Oct 22 by member:
pitapuss
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anindya Kiran's Weight History
View Complete History