pngen cerita hbis lahiran n busui bb naik 15 kg dri 50 kg skrang 65 kg dulu suka bgt zumba aerobic cardio dirumah skrang kok rasanya mager bgt y
View Diet Calendar, 15 October 2022:
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1337 kcal
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Fat: 42.86g | Prot: 65.17g | Carbs: 179.72g.
Breakfast: SuperIndo Muesli Dried Fruit, Ultra Milk Low Fat Source of Calcium Rasa Cokelat, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Telur Dadar, Tempe Kukus, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung, Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Original, Pisang. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kak mau tanya dong, apa iya asi mempengaruhi berat badan kita. soalnya aku juga busui naik 12 kg dr 45 ke 58 skrg udah 47 kurang 2 kg lagi tapi susah bgt
15 Oct 22 by member: thdrp
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Asi gk mempengaruhi si kk cma hormon kita kk pengen mkn trus kk aq z naik 15 kg kk dri 50 ke 65 skrang bru 63 kg kk 12 kg lgi 😭
15 Oct 22 by member: icha nasution
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icha nasution's Weight History
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