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sarapan oatmeal 20gr 80kalori susu diamond coklt 40ml 30kalori pisang 40gram (dtimbangtanpakulit) 36kalori greentea 0kalori
View Diet Calendar, 11 October 2022:
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710 kcal
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Fat: 22.82g | Prot: 41.59g | Carbs: 82.85g.
Breakfast: Pisang, Diamond Susu UHT Rasa Cokelat, Quaker Quick Cooking Oatmeal. Lunch: Saori Saus Teriyaki, So Nice Sosis, Buncis, Nasi Putih, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Naraya Oat Choco (20g). more...
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gamau.ndut's Weight History
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