|
Makan malam yg kemaleman 400an kkal
View Diet Calendar, 08 October 2022:
|
1295 kcal
|
Fat: 50.37g | Prot: 73.21g | Carbs: 137.60g.
Breakfast: Kubis, Sasa Saus Sambal, Blue Band Margarin, Telur Rebus, Mayones, Yamazaki My Roti Gandum. Lunch: Tahu Kukus. Dinner: Bango Kecap Manis, Sasa Saus Sambal, Nila (Ikan) (Dimasak, Panas Kering), Nasi Hitam. Snacks/Other: Mie Bakso. more...
|
|
1727 kcal
|
Exercise:
Sexual Activity - 15 minutes, Abdominal (Sit Ups) - 7 minutes, Cooking - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pitapuss's Weight History
|