Weigh In record (no journal entry) for 03 October 2022
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1291 kcal
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Fat: 44.68g | Prot: 89.64g | Carbs: 140.85g.
Breakfast: Clara de Huevo, Manzana, Grano de Oro Avena. Lunch: Salsa Teriyaki, Makis de Aguacate, Palta, Arroz Blanco (de Grano Medio, Cocido), Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo Italiano, Carne Asada. Dinner: Zapallo Hervido, Brócoli Cocido (Fresco), Clara de Huevo, Huevo Frito sin Grasa. Snacks/Other: Level Pro ISO Gold Whey, Tomates, Huevo Duro. more...
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Gaining 0.1 kg a Week
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aeaaeaaea's Weight History
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