Weigh In record (no journal entry) for 03 October 2022
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84.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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523 kcal
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Fat: 31.29g | Prot: 31.23g | Carbs: 25.74g.
Breakfast: Ашан Арахис Сырой Очищенный, Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Овсяноблин. more...
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Gaining 0.3 kg a Week
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Chervonay's Weight History
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