Weigh In record (no journal entry) for 29 September 2022
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61.8 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2652 kcal
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Fat: 85.47g | Prot: 105.27g | Carbs: 303.01g.
Breakfast: Auchan Bio Pain de Seigle Complet, Beurre, Nescafé Café Soluble. Lunch: Carrefour Frit'acid Sensation , Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Bouton d'Or Frites au Four, Leader Price Emmental en Tranches, Charal Steak Haché 15%, Épi d'or Pain Burger Classic , Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Pain Blanc, Carrefour Rillettes Pur Porc. Dinner: Belle France Bâtonnets Mangue Passion, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Envia Fromage Blanc 3,1%, Auchan Bio Pain de Seigle Complet, Endive, auchan lait fermenté, auchan vinaigre, Moutarde de Dijon Fine et Forte, HARISSA, échalotte, Ail. Snacks/Other: Marque Repère Fresh Tea, Carrefour Frit'acid Sensation. more...
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2588 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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