Weigh In record (no journal entry) for 27 September 2022
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70.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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997 kcal
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Fat: 42.61g | Prot: 37.44g | Carbs: 116.59g.
Breakfast: Udang Goreng, Tempe Goreng, Sinti Bumbu Pecel, Nasi Putih (Butir-Sedang, Dimasak), Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Snacks/Other: Snickers Snickers. more...
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Gaining 0.4 kg a Week
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desiyqurani's Weight History
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