Weigh In record (no journal entry) for 09 March 2015
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95 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 96.97g | Prot: 115.42g | Carbs: 295.50g.
Breakfast: Jajecznica, Chleb Razowy. Lunch: Marinero Łosoś Norweski Wędzony, Łaciate Mleko 0,5%. Dinner: Kotlet Mielony, Kupiec Kasza Jęczmienna Pęczak. Snacks/Other: Jabłko, Chleb Razowy, Vitello Serek Pieczone Jabłko, Chałka. more...
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steady weight
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Humprey2020's Weight History
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