Humprey2020's Journal, 09 Mar 15

Weigh In record (no journal entry) for 09 March 2015
95 kg Lost so far: 24.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:
2506 kcal Fat: 96.97g | Prot: 115.42g | Carbs: 295.50g.   Breakfast: Jajecznica, Chleb Razowy. Lunch: Marinero Łosoś Norweski Wędzony, Łaciate Mleko 0,5%. Dinner: Kotlet Mielony, Kupiec Kasza Jęczmienna Pęczak. Snacks/Other: Jabłko, Chleb Razowy, Vitello Serek Pieczone Jabłko, Chałka. more...
2314 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Humprey2020's Weight History


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