sandaur's Journal, 08 Mar 15

Weigh In record (no journal entry) for 08 March 2015
54.6 kg Lost so far: 5.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:
1216 kcal Fat: 50.89g | Prot: 62.93g | Carbs: 121.77g.   Breakfast: Celliflore Thé Transit Arome Citron Réglisse, Heudebert Biscottes Fibres +. Lunch: Nougat, Celliflore Thé Transit Arome Citron Réglisse, Coca-Cola Coca-Cola Zéro (Canette), Ananas, Charal Pavé de Bœuf, Auchan Purée Cuisinée de Céleris, U Calamars A la Romaine. Dinner: Amandes, Ananas, U Calamars A la Romaine, Coraya Thon et St. Moret, Baguette. Snacks/Other: Crêpes Nature. more...
Losing 0.7 kg a Week

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