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I think I kind of went crazy on the workouts this week. That's probably why I loss more than 2 lbs. I am glad that I am in the 170s now. I am so close to my first goal! Also I am finally in the overweight category and not the obese category.
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80.8 kg
Lost so far: 10.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1530 kcal
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Fat: 65.21g | Prot: 82.93g | Carbs: 163.16g.
Breakfast: Hampton Farms Creamy Peanut Butter, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Bananas . Dinner: Broccoli , Cauliflower , Chicken Breast, Tortellini Pasta with Cheese Filling . Snacks/Other: Chocolate Covered Almonds, Kroger Stick Pretzels, Core Bar Dark Chocolate Cherry. more...
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Losing 2.2 kg a Week
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 Comments
22 lbs lost in 2 months is phenomenal! 👏👏👏
23 Sep 22 by member: karen40.poole
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great loss. well done. i am striveing for overweight and am so happy for you
23 Sep 22 by member: sugarplum_
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23 Sep 22 by member: ginome
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You know.. it just dawned on me that it has been 22lbs since the end of July. Changing my lifestyle has been a blessing in disguise!
23 Sep 22 by member: Swooy
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23 Sep 22 by member: Swooy
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Nothing but good comes from workouts! Wonderful to see it paying off, and congrats on breaking out of the obese section!
23 Sep 22 by member: JustBananas
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23 Sep 22 by member: CharlieLovesChaplin
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23 Sep 22 by member: Halliee
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23 Sep 22 by member: Diana 1234
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I just got there too n never thought it would feel so good to be overweight 😁 congratulations it's huge!!
24 Sep 22 by member: misChelle__
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Enjoy the moment. Crazy workouts are awesome. I'm also addicted to endorphines. :)
24 Sep 22 by member: immort777
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