Weigh In record (no journal entry) for 23 September 2022
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69.3 kg
Lost so far: 11.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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49 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 36.30g.
Lunch: Suhun Suhun. more...
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Losing 0.5 kg a Week
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jamalnur's Weight History
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