Weigh In record (no journal entry) for 22 September 2022
|
61.7 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
2250 kcal
|
Fat: 64.87g | Prot: 99.57g | Carbs: 274.20g.
Breakfast: Beurre, Bjorg Pain Complet 3 Céréales Bio, Nescafé Café Soluble. Lunch: Pain Blanc, Huile Végétale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Maille Velours de Vinaigre Balsamique, Haribo Happy Life, Brocoli, Veau, Fromage de Chèvre, Figues, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Dinner: Picard La Rafraîchissante Citron Citron Vert Gingembre, Picard Salade Agrumes, Picard Griottes Entières Dénoyautées, Picard Petits Pois Doux Extra-Fins. Snacks/Other: Auchan Cancoillotte à l'ail , Bjorg Pain Complet 3 Céréales Bio. more...
|
|
2608 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|