Breakfast : donat isi coklat + susu oat
View Diet Calendar, 20 September 2022:
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1134 kcal
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Fat: 40.96g | Prot: 74.26g | Carbs: 116.69g.
Breakfast: Donat Dilapisi Coklat, Oatside Barista Blend. Lunch: You C1000 Vitamin Orange, Mentimun (dengan Kulit), Kentang Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Keju Mozzarella. Dinner: Kanzler Sosis Sapi dan Ayam Rasa Pedas, Nasi Goreng, Wortel, Saori Saos Tiram, Brokoli, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Beorganik Chia Seed, Ellenka Fiber Creme. more...
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langsingitucantik's Weight History
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