Weigh In record (no journal entry) for 18 August 2022
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118 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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3301 kcal
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Fat: 235.90g | Prot: 92.90g | Carbs: 600.40g.
Breakfast: فلافل فلافل . Lunch: محشي محشي, محشي باذنجان محشي. Dinner: محشي محشي, محشي محشي. Snacks/Other: بطاطس مقليه بطاطس. more...
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Abdullah Selim's Weight History
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