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Abdullah Selim
Abdullah Selim
Joined August 2022
Posts
45
Following
0
Followers
8
Weight History
Start Weight
118 kg
Lost so far:
36.7 kg
Current Weight
81.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
80 kg
Still to go:
1.3 kg
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Abdullah Selim's Weight History
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Abdullah Selim's Recent Food & Exercise
Meat
زبدة
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
View Diet Calendar