Breakfast : baked potatoe toping jamur + mozarella + dada ayam panggang + ketimun. Belum hitung kalori, ud laper berat ;)
View Diet Calendar, 19 September 2022:
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1127 kcal
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Fat: 42.24g | Prot: 81.20g | Carbs: 105.40g.
Breakfast: Oatside Oat Milk Barista Blend, V-Soy Soya Bean Milk Low Sugar (100ml), Mentimun (dengan Kulit), Keju Mozzarella, Kentang Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Lindt Dark Chocolate 85%, Pakcoy, Keju Mozzarella, Kentang Rebus, Minaku Fish Tofu, Jamur Kancing, Tahu Bakso, B.J. Bawang Merah Goreng. Dinner: Bandeng Presto, Tempe, Kem Chicks Sayur Toge, Fukumi Nasi Porang. Snacks/Other: Munchy's Oat Krunch Strawberry & Blackcurrant, Alfamart Kerupuk Kulit Kerbau. more...
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langsingitucantik's Weight History
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