langsingitucantik's Journal, 19 Sep 22

Breakfast : baked potatoe toping jamur + mozarella + dada ayam panggang + ketimun.
Belum hitung kalori, ud laper berat ;)

View Diet Calendar, 19 September 2022:
1127 kcal Fat: 42.24g | Prot: 81.20g | Carbs: 105.40g.   Breakfast: Oatside Oat Milk Barista Blend, V-Soy Soya Bean Milk Low Sugar (100ml), Mentimun (dengan Kulit), Keju Mozzarella, Kentang Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Lindt Dark Chocolate 85%, Pakcoy, Keju Mozzarella, Kentang Rebus, Minaku Fish Tofu, Jamur Kancing, Tahu Bakso, B.J. Bawang Merah Goreng. Dinner: Bandeng Presto, Tempe, Kem Chicks Sayur Toge, Fukumi Nasi Porang. Snacks/Other: Munchy's Oat Krunch Strawberry & Blackcurrant, Alfamart Kerupuk Kulit Kerbau. more...

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