adl12003's Journal, 28 Feb 15

Weigh In record (no journal entry) for 28 February 2015

73.5 kg Lost so far: 7.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2015:

127 kcal

Fat: 3.10g | Prot: 4.05g | Carbs: 20.32g. Breakfast: CasanCrem Casancrem Clasico, Riera Tostadas Light, Té Verde. more...

2151 kcal

Exercise: Abdominal (Sit Ups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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adl12003's Weight History