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View Diet Calendar, 04 September 2022:
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1040 kcal
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Fat: 40.15g | Prot: 59.51g | Carbs: 116.93g.
Breakfast: Optimum Nutrition Whey Protein Isolate, Nut Pods Almond Coconut Creamer, Anthony's Organic Pumpkin Seeds, Le Pain des Fleurs Buckwheat Crispbread, Califia Farms Unsweetened Almond Milk, Late July Jalapeño Lime Tortilla Chips, Lundberg Honey Nut Organic Rice Cake , Cava Traditional Hummus, Avocados. Lunch: Carrots, Organic Valley Medium Cheddar Cheese Snack Sticks, Honeycrisp Apples, Hard-Boiled Egg. Snacks/Other: BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...
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 Comments
Looks very good .... What all is in it? From the list looks like bunch of good items. I need to find a 5:00 healthier breakfast I can make in minute as I clock in and start working. Drink coffee and eat while figuring out the plan for the morning. Custodian Head and do Maintenance.
04 Sep 22 by member: Punchie 12
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That looks interesting and delicous.
04 Sep 22 by member: Draglist
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Humus , nutritional east flakes, avocado salt pepper, pumpkin seeds
05 Sep 22 by member: Anneta-konfeta
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And tortilla chips. I like to have my fat and carbs for breakfast, and the rest of the day protein (eggs , fish meat etc ) and vegetables
05 Sep 22 by member: Anneta-konfeta
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Anneta-konfeta's Weight History
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