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ntah lah brapa kalorinya, hahahaha. .. balance food nya Pengilon emang the best
View Diet Calendar, 03 September 2022:
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1362 kcal
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Fat: 44.82g | Prot: 66.10g | Carbs: 177.74g.
Breakfast: VECTORLABS Master Whey, Sirup Maple, Quaker Instant Oatmeal, Mangga. Lunch: Tumis Kangkung, Nasi Putih. Dinner: Telur Rebus, Maestro Mustard, Empal Daging, Kentang (Daging, dengan Garam, Direbus), Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Snacks/Other: Kata Oma Telur Gabus Keju, Heavenly Blush Greek Yogurt Original, Kue Bolu, Jeruk Keprok (Jeruk Mandarin). more...
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lintang.kejora's Weight History
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