Weigh In record (no journal entry) for 02 September 2022
|
117 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
2531 kcal
|
Fat: 130.33g | Prot: 40.03g | Carbs: 293.48g.
Breakfast: Pudliszki Bigos z Mięsem i Kiełbasą, Światowid Ser Gouda, Chleb Biały. Lunch: Mortadela, Masło, Chleb Biały. Dinner: Lorenz Chipsletten. Snacks/Other: Herbapol Syrop o Smaku Pomarańczowym. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Humprey2020's Weight History
|