Weigh In record (no journal entry) for 01 September 2022
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53.3 kg
Lost so far: 6.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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771 kcal
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Fat: 46.08g | Prot: 27.64g | Carbs: 54.60g.
Breakfast: Печенье, Аютинский Хлеб Хлеб Ремесленный на Закваске, Хохланд Творожный Сыр Сливочный, Стародворские Колбасы Колбаса Докторская Вязанка. Lunch: Bombbar Snaqer. more...
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Losing 0.7 kg a Week
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Eva love me's Weight History
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