Weigh In record (no journal entry) for 27 August 2022
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105.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 110.80g | Prot: 32.17g | Carbs: 120.15g.
Breakfast: Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke, Purland Roastbeef/Rumpsteak. Lunch: Kerrygold Butter, Purland Roastbeef/Rumpsteak, Finn Crisp Original Roggenvollkornknäcke. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Brokkoli. more...
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Gaining 1.4 kg a Week
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